Kick off those comfy shoes and Shake-up September!
Kick off your comfy shoes and try a new physical activity in the month of September!
To help, we’ll be hosting a number of FREE taster sessions across the region for you to try something new, have fun and get active.
- Archery: This ‘have a go’ archery session will teach you how to shoot safely, with help from a qualified archery coach. Join us from 5.30pm to 7.30pm, Wednesday 16th September, Speke Hall, Liverpool.
- Dodgeball: Dodgeball is a non-contact elimination game played by two teams of six players, with the object of the game to eliminate your opponents before they eliminate you. Join us from 5.30pm to 7.00pm, Wednesday 23rd September at Broadgreen International School, Liverpool
- Dragon Boat Racing: Orginating from China, Dragon boat racing is one of the fastest growing and most exciting water sports you can take part in. Hop in a boat and paddle your way to victory! Join us from 5.30pm to 7.30pm, Monday 28th September at Crosby Lakeside Adventure Centre
- Group Fight: Group fight is an explosive mixed martial arts cardio and strength workout. It’s a great way to add variety to your training, improve timing, precision and focus. A challenging, athletic and motivating workout. Join us Monday, Tuesday, Wednesday and Thursday evenings across Knowsley – see website for more details.
All sessions are just for fun – you don’t need any previous experience and all equipment is provided. If you enjoy the sessions then we’ll provide you with further information about how you can join a local session or club running near you.
Interested in attending? Contact Danny Woodworth on 0151 728 1811 or email firstname.lastname@example.org book your place(s) today.